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RAJA YOGA RETREAT
A four MP3 set by Swami Sridharananda

On May 7, 2005, the Vedanta Society held a all-day retreat on Raja Yoga, taught by Swami Sridharananda, a senior swami and head of our center in Australia.

The swami focuses mainly on the first four shlokas which define yoga as stilling the waves of the mind. He explaines what this means, and gives helpful advice on how to do attain the ultimate state of yoga-- samadhi-- through stopping our normal mental fluctuations and developing one-pointed concentrat - ion.

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